Adult (Ages 18+)

Self Defense Workshops (Ages 18+)

Learn to defend yourself with confidence in this interactive program which provides practical, effective, and simple self-defense techniques to defend yourself against an attack. Men and women welcome! These workshops are instructed by Officer Mike Rossini of the Hawthorn Woods Police Department and Kera, owner of Lake Zurich Family Martial Arts. 

Monday, May 15
7:00 p.m. – 8:00 p.m.
Lake Zurich Family Martial Arts
Fees: $30/res; $35/non-res
Code: 3594

Check back later for more workshops!

Beginner Pickleball (Ages 18+)   

This class is for those who have never played Pickleball before or who have very limited experience with the sport. It will focus on Pickleball basics such as forehand and backhand shots, serving and court positioning. Players will also learn scoring and rules of the game through drills and playing time. The slower pace of this class will give players the opportunity to develop the skills needed to play this fun and energetic game. This class is offered through our Park Partners program, in coordination with Long Grove Park District. Instructed by 5 Star Sports.

Session 1: June 8 - July 6 
Thurs, 1:00 p.m. – 2:00 p.m.
Bridlewoods Park
Fees: $95/res; $110/non-res
Code: 3633

Session 2: July 20 – August 17 
Thurs, 1:00 p.m. – 2:00 p.m.
Bridlewoods Park
Fees: $95/res; $110/non-res
Code: 3634

Intermediate Pickleball (Ages 18+)   

This class is for advancing beginners who have some experience and want to move at a faster pace to improve their basic shots and strategies. Players will participate in challenging drills to work on consistency in forehand and backhand shots, serving, volleying, dinks and lobs. Through matches played each week, players will get the chance to take their game to the next level by learning how to play smarter, not harder. This class is offered through our Park Partners program, in coordination with Long Grove Park District. Instructed by 5 Star Sports.

Session 1: June 8 - July 6 
Thurs, 2:00 p.m. – 3:00 p.m.
Bridlewoods Park
Fees: $95/res; $110/non-res
Code: 3635

Session 2: July 20 – August 17 
Thurs, 2:00 p.m. – 3:00 p.m.
Bridlewoods Park
Fees: $95/res; $110/non-res
Code: 3636